Join date: Oct 17, 2019
Jul 27, 2021 ∙ 4 min
Midlife Crisis Gone Right
Do you wake up one day wondering how the hell you got there? One day you are 21 getting ready to go have a beer and hear your fave band....
Mar 29, 2021 ∙ 4 min
Week 2: Improving My Health and Losing Weight
Let's talk intermittent fasting. Fasting. That's an ugly word, isn't it? One of the biggest challenges in weight loss or in optimizing...